Life Coaches
Practical guidance and accountability to help you navigate change, rebuild confidence, and create a fulfilling life after separation.
Life Coaching Professionals

I am a professional Co-Active Coach who specializes in supporting people through profound life transitions like divorce, loss or betrayal. Having been divorced myself, I deeply understand the emotional turbulence, uncertainty, and identity shifts that can arise during this time. My work is grounded in empathy, lived experience, and a belief that even the most challenging endings can become powerful new beginnings.
With over 10 years of experience in personal leadership development, I have also spent the past five years as a Master Results Coach with the Tony Robbins organization, supporting clients to create clarity, resilience, and meaningful change in their lives. I have helped hundreds of individuals rebuild confidence, take ownership of their choices, and become intentional about the direction they are moving in—both personally and professionally.
I am the founder of the Self Leadership Academy, where I deliver empowering coaching programs designed to help people reconnect with their inner strength, redefine who they are beyond their relationship, and step forward with purpose. My coaching approach is compassionate, practical, and results-driven, helping clients move from survival to self-leadership and from feeling stuck to feeling empowered in their next chapter.

I am a professionally accredited Life & Wellness Coach dedicated to helping individuals regain clarity, confidence and direction during times of change – including separation and divorce. My coaching provides a calm, supportive space to navigate emotions, rebuild identity and create a positive, forward-focused plan for life after a relationship ends.
I take a holistic approach to coaching, supporting clients across all key areas of wellbeing and personal growth, including improving overall health, building sustainable fitness habits, developing stronger self-care routines, and restoring emotional balance.
I also help clients to explore career changes, strengthen their work–life balance, set meaningful goals, and create new routines that support long-term happiness and fulfilment.
My mission is to help clients feel empowered, resilient and ready to rebuild life on their own terms.

Jess Harman is an Executive Coach, Emotions Coach Practitioner and the founder of Authentic Self Coaching & Consultancy, where she specialises in Post-Traumatic Growth (PTG) for women in leadership.
With over two decades of senior leadership, education and coaching experience within the healthcare sector, Jess brings a powerful combination of professional credibility and psychological expert-by-experience insight. Her work focuses on the often unspoken cost of leadership, identity loss, burnout, toxic cultures and the cumulative impact of everyday trauma.
Jess supports women to move beyond survival, reconnect with their authentic selves and redefine leadership on their own terms. Her approach is compassionate, trauma-informed and transformational, helping women grow through adversity rather than being defined by it. Her message is clear and deeply human: resilience keeps us going... but Post-Traumatic Growth is what allows us to move forward, aligned, whole and unapologetically ourselves.



